7 Dimensions: Physical
Take advantage of ISU's outdoor recreation programs!
Physical wellness involves respecting your body's own uniqueness and
diversity, and engaging in practices that move you towards a higher
level of health. Optimal physical well-being includes connecting with
your physical self and avoiding harmful habits, while remaining focused
on the balance of body-mind-spirit.
Go to the Wellness site to find out more about
Physical Wellness
Example of Physical wellness events