7 Dimensions: Intellectual

Exercise your mind.

Intellectual well-being involves lifelong learning through your formal education and informal life experiences. Well-being in this area increases your openness to new ideas and maintains a sense of humor, creativity and curiosity.

Go to the Wellness site to find out more about
Intellectual Wellness

Example of Intellectual wellness events

• Attend University Programming Board activities
• Visit local museums: McLean County Museum, Prarie Aviation Museum, or Davis Mansion
• Attend Faculty/Staff wellness seminars
• Attend seminars on campus
• Visit the G Spot or Health Stop Resource Center for wellness information
• Visit a library to check out a book/video/cdrom
• Do crossword puzzles
• Make lists to help you stay focused and organized